10 products to help improve your health and fitness this week

Paper: Fit List 28/04 pic: Getty
Retail therapy makes surprising good fitness motivation (Picture: Getty)

Most of us would like to be a little bit healthier.

But there’s no pretending making a lifestye change isn’t really hard – especially when you’ve already got a hectic schedule.

Luckily, a little retail therapy can help give you the motivation you need.

Want to improve your diet? Go for some delicious (and nurtritious) vegan snacks you can find at your local supermarket.

Finding it hard to stay on top of your fitness routine? A MyZone fitness tracker might be able to help.

Whether you’re looking for healthier skin or just an excuse to get back in the pool, this list will inspire you to try something new.

Abercrombie & Fitch 96 Hours Spring Collection

Abercrombie & Fitch 96 Hours Spring Collection
Sorted for the weekend

Fashion brand Abercrombie & Fitch has released a spring activewear range called
96 Hours (the ideal length of a long weekend).

It caters to a range of activities and allows you to mix and match your items.

Shop the collection from £20 (Wide-strap bralette £29) at Abercrombie & Fitch.

Glow Hub collection

Glow Hub collection
On the glow

Glow Hub has created a colour-coded skincare range.

Nourish and Hydrate has peach and coconut water, Purify and Brighten has antioxidant-rich blueberry and clarifying black tea, while Calm and Soothe boasts hydrating hemp and calming jojoba.

Shop the collection from £6 at Boots.

Gosh Mexican Style Burgers

Gosh Mexican Style Burgers
Full of beans

Vegans needn’t worry about BBQ items this season, thanks to these plant-based Mexican Style Burgers from Gosh.

Packed with kidney beans and chickpeas and seasoned with chipotle and lime, they have a smoky flavour.

Buy it for £2.50 (two burgers per pack) from Morrisons.

Dermalogica Melting Moisture Masque

Dermalogica Melting Moisture Masque
Flake news

If you’re suffering from flaking, itching and sensitive skin, Dermalogica’s Melting Moisture Masque contains micro-algae and vitamin E to restore skin’s moisture barrier and neutralise free radicals.

Buy it for £59 (50ml) from Dermalogica.

Speedo Legacy collection

Speedo Legacy collection
In it to swim it (Picture: PCA)

Whether you’re heading back to the pool, or planning to embrace wild swimming, treat yourself to a new suit from the Speedo Legacy collection.

There’s bold branding and bright colours but for us, the Retro Digital Placement Medalist suit has style and functionality.

Buy it for £40 from Speedo.

Carb Killa Ice Cream

Carb Killa Ice Cream
What a killa

The sun is out and that means ice cream! If you’re looking for a low-sugar, high-protein treat to fit with your active lifestyle, Grenade has launched Carb Killa Ice Cream. It’s only 120 calories per bar and you can choose from white chocolate cookie or peanut butter flavours.

Buy it for £5 (box of four) from Tesco.

Myzone Switch

MyZone
In the zone

Fitness tracker Myzone has launched Switch, an interchangeable device that can
be used in the gym, for outdoor activities or in water (it’s 100% waterproof).

It comes with wrist, chest and forearm straps and has a light so you can see your exertion zone without a phone.

Buy it for £139.99 (includes all three straps) from Myzone.

Kurami

Kurami
Go with your gut instinct

Home delivery service Kurami creates meals focused on gut health.

Approved by nutritionists, the meals focus on fibre-filled foods (good for the gut’s microbiome) and include dishes such as fennel and olive tagine and babaganoush
with crackers and cruditès.

Subscriptions from £20.50 at Kurami.

Kale + Green Tea Spinach Vitamins Superfood Cleanser

Kale + Green Tea Spinach Vitamins Superfood Cleanser
People power

US skincare brand Youth To The People has launched in the UK. Vegan-friendly and eco-conscious, the formulas are powered by superfoods.

We can see why the Kale + Green Tea Spinach Vitamins Superfood Cleanser is a best seller – we’re addicted.

Buy it for £31 from Cult Beauty.

Boxd wellness shakes

Boxd wellness shakes
Shake it up

Boxd create wellness shakes bursting with goodness and a hit of protein. They come in plastic-free sachets, so can be used as a healthy snack on the go and are fully recyclable.

Choose from Madagascan Vanilla or Double Chocolate Brownie flavours.

Buy it for £21.99 (14 sachets) from Boxd Health.

This article contains affiliate links. We may earn a small commission on purchases made through one of these links but this never influences our experts’ opinions. Products are tested and reviewed independently of commercial initiatives.

Do you have a story to share?

Get in touch at metrolifestyleteam@metro.co.uk.

MORE : 10 eco-friendly fitness and wellbeing buys to help you and the planet stay healthy

MORE : How exercise boosts immunity and makes vaccines more effective

How to get your Metro newspaper fix

Metro newspaper is still available for you to pick up every weekday morning or you can download our app for all your favourite news, features, puzzles... and the exclusive evening edition!



Download the Metro newspaper app for free on App Store and Google Play

Enregistrer un commentaire

0 Commentaires